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A Wave of Wellness
A Wave of Wellness
. Please Note --> This is a Past Event!! .
Date:
6/4/2017 TO 7/9/2017
Time:
8:00 AM TO 9:15 AM
Eureka Springs, AR
Phone:
(479) 244-7380
Event Description:
A Wave of Wellness
A 6 class series of SUP Yoga and Mediation with Melody Elliott and Heidi Astraia
SUP (stand up paddle board) and Yoga (an ancient sacred practice that integrates body, mind and spirit).
When combined and practiced in the calm, clean waters and scenic beauty of Beaver Lake you'll get a fun and healing challenge with lots of laughter!
SUP Yoga provides physical and mental refreshment and a conscious connection with Self, Nature and Spirit. It also increases coordination, stability, flexibility and core strength as well as peace and tranquility.
This class is suitable for everyone from beginners to advanced yogis! SUP Yoga will enhance your yoga practice and overall fitness.
The early morning class will allow us to connect with nature on peaceful calm waters.
Each class includes a SUP board, and personal flotation device.
Sunrise Meditation on the water,
Application of gentle asana flow and core strength exercises
The option to go out SUPingon your own after the class
When: Sundays in June and July
June 4, 11, 18 & 25, July 2 & 9
Where: Eureka Springs, AR
Time: 8am - 9:15 am
Price: $125.00
To enroll: Call Melody at (479) 244-7380 or use MINDBODY app.
Directions:
Need more information?
If you need more information about this event, please complete the fields below:
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Question / Comment:
For general inquiries email us at:
info@rogerslowell.com
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